Applying the Theory of Constraints to Brazilian Jiu-Jitsu
Introduction Brazilian Jiu-Jitsu (BJJ) is often described as a game of human chess, where strategy, leverage, and technique play a crucial role. Observing BJJ through the lens of the Theory of Constraints, a concept from systems management, offers a perspective on how physical and biomechanical limitations shape the practice. These constraints arise due to an opponent’s actions or a practitioner’s own movements, influencing the flow of engagement on the mat. ...